© 2019 by Awaken The Mindfulness



Spiritual Teacher, Wisdom Collector, Writer, and Poet

I am a quirky, funny, nerdy sci-fi/fantasy loving woman, who cannot live without music nor books, and who isn’t too far from a pen and paper to catch her soul inspired ideas. I am a teacher of math and science along with spirituality and metaphysics. My personal spiritual journey goes hand in hand with my curiosity for understanding our universe. I’ve spent over 25 years pursuing the intersection of spirituality and science—researching, studying, teaching, and embracing the essential lessons of life experience. 

I am an unconventional, non-traditional, and non-linear person;  and as a result, it has been hard for me to feel like I belong anywhere. But over time and with spiritual tenacity, I learned the power in unapologetically claiming my authentic self.  This includes being an advocate for human rights, for the health of our planet, and for all that occupy it. I love humanity. I deeply believe in our goodness, and as history demonstrates time after time, goodness can prevail. 


I am passionate towards and gifted at helping others to claim the deepest call within their beings, to connect to spirit, and to flourish in a life worth living. I am a believer that when we are connected to our spirit, we positively thrive in all areas of our lives and that overflows into the world shining more light and goodness to nurture humankind and the planet. Life is not always easy, but we can discover and learn the tools to help us navigate, traverse, and see the gifts in each moment of our existence.

My Path To Teaching

The Roots From Which I Sprang

My Beliefs Buoy Me

Art of Teaching Spirituality